A post submitted by CGI member Morgan.

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https://youtu.be/hB1a99LTiuw

An exploration of the life and achievements of Kate Williams, also known as Vulcana.

Old School Bodybuilding playlist: • Old School Bodybuilding

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AI Overview
Vulcana is primarily known as the stage name of Miriam Kate WilliamsMiriam Kate Williams (1874–1946), a renowned Welsh strongwoman who pioneered women’s physical culture in the late 19th century. She performed internationally, bending iron, lifting heavy weights, and performing feats like the "Tomb of Hercules". Other uses include a sustainable material company and fictional characters.

Key Facts about Vulcana (Kate Williams):

Performance: Toured with strongman William Hedley Roberts ("Atlas"), performing in music halls across Britain, Europe, and Australia.

Feats of Strength: Known to bent-press 125 pounds with one arm, lift 56-pound weights in each hand, and support two horses and their riders on a platform.

Activism: A vocal opponent of corsetry, she encouraged women to take up exercise to strengthen their bodies and minds.
Heroism: Stories recount her stopping a runaway horse, saving a drowning boy, and rescuing horses from a burning theater.
Legacy: Known as a "Victorian Wonder Woman," she died in 1946 and is the subject of a biography by Rebecca F John.