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The REAL truth about coconut oil – Don’t believe the propaganda

Posted By: Lymerick
Date: Wednesday, 5-May-2021 11:16:43
www.rumormill.news/171604

By: Cat Ebeling
Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix

Just as I thought mainstream medical, the American Medical Association, and the American Heart Association were starting to actually ‘get’ the fact that saturated fats do not cause heart disease and diabetes, and that sugar, processed carbohydrates, and vegetable oils do, they did an about face and the AHA (June, 2017) came out with this information:

“This American Heart Association presidential advisory on dietary fats and CVD [Cardiovascular Disease]… concludes strongly that lowering intake of saturated fat and replacing it with unsaturated fats, especially polyunsaturated fats, will lower the incidence of CVD…Because coconut oil increases LDL cholesterol, a cause of CVD [cardiovascular disease], and has no known offsetting favorable effects, we advise against the use of coconut oil…”
So what the AHA is saying is this:

Saturated fats [all kinds] increase LDL cholesterol

An increase of LDL causes cardiovascular disease (CVD).

Let’s talk about both of these.

SNIP


CONTINUE




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