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Low Dopamine and Serotonin: How to Fix Our Neurotransmitters - includes 55 min VIDEO

Posted By: Lymerick
Date: Saturday, 24-Apr-2021 12:40:18
www.rumormill.news/170838

April 6, 2021
by Dr. Daniel Pompa


https://youtu.be/ubgBmXEWWus

Low Dopamine and Serotonin:

This article dives into all things neurotransmitters. Neurochemicals are associated with various functions, including mood, cravings for sugar and alcohol, and food issues like binge eating. We’ll explore the consequences of poor neurotransmitter function, low dopamine, and serotonin depletion, and of course, what to do about it. This often-overlooked topic can be the key to fine-tuning your health.

Neurotransmitter Health: The Missing Link

How often do we self-sabotage healthy behaviors? Be it the healthy diet, the regular exercise plan, the occasional fasting: health is the sum of these small repeated daily behaviors, yet it does not seem to come together for many of us.

The fire behind our actions can boil down to neuro transmitting. Neurotransmitters are the chemical messengers that transmit a signal from a neuron across the synapse to a target cell, which can be a different neuron, muscle cell, or gland cell. Neurotransmitters are the chemical substances made by the neuron specifically to transmit a message 1. We may think in our head, “I should eat healthy, nutrient-dense, unprocessed foods,” but the transmission into action occurs via these neurotransmitters.

It’s not about willpower; it’s about neurotransmitter health! Neurotransmitter function is a priority if you want the body and mind to communicate effectively and in favor of your whole body health. You can “will” your way all you want, but if your body’s neurotransmitters aren’t working correctly… it’ll leave you feeling defeated time and time again 2.

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