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Shocking News about How Eating Salt Affects Your Brain

Over and over again, mainstream medicine offers health advice that is worse than useless – it can be downright dangerous.

And nowhere does the nonsense get any worse than when it comes to salt.

How often have you read or heard that we all need to be on a low salt diet? This misguided warning gets repeated way too many times.

Unless your intake is way, way over the top, there’s no good evidence that cutting back on salt will do you any good. Salt does NOT cause high blood pressure except in a tiny number of people. And besides that, research now shows that running short of salt can interfere with your thinking abilities.

A study at the University of Colorado demonstrates that in older men (I don’t know why they just did the study on men), a lower sodium level is linked to brain problems. The researchers found that having too little sodium in the blood, a condition referred to as hyponatremia, is associated with a slippage in cognitive function. It can interfere with your reasoning power, your memory, your attention span and your command of language.

Continues:

https://www.awakeningfromalzheimers.com/shocking-news-about-how-eating-salt-affects-your-brain/

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