How do you take care of your emotional well-being?
In an effort to change the culture surrounding mental health, The Mighty is joining forces with the Campaign to Change Direction. Today, we’re sharing the Five Signs of Emotional Suffering so that we can recognize them in ourselves or in the people we love.

1. A gradual or sudden change in personality.
2. Uncharacteristic anger, anxiety or agitation.
3. Withdrawal or isolation from other people.
4. A decline in personal care.
5. Being overcome by hopelessness.

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Dear RM Agents and Readers,

This is at a site that says I read a lot and they need money for me to read more but clipped this part to share with you as so many people don't understand the deep despair that often accompanies Lyme and Co Infections.

You might want to start check for something biological versus psychological if you can not name a number of reasons why you feel so hopeless. Then you better get checked by a knowledgeable Lyme professional.

Many Blessings,
CrystalRiver