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The Many Healthy Benefits of Beets and Beetroot Juice

Posted By: Dquixote1217
Date: Tuesday, 20-Feb-2018 22:58:38
www.rumormillnews.com

by Tony Isaacs

(The Best Years in Life) When some people think about beets, they turn up their noses and think "yuck!" However, health-conscious people who aren't fond of beets would be wise to expand their palette and discover ways to utilize and enjoy beets on a regular basis basis because the oft-maligned beet is one of the healthiest vegetables on the planet.

Beets are rich in betaine, which stimulates liver cell function and helps keep the bile ducts healthy and flowing so that the body can properly eliminate toxins. Beets also protect against heart disease because another benefit of betaine is its ability to reduce homocysteine levels. Homocysteine is the toxic amino acid that increases risk of cardiovascular disease.

Read More:

http://www.tbyil.com/Beet_Beetroot_Juice_Health_Benefits.htm

See also:

"New study finds beetroot juice promotes brain health in older adults"

http://www.tbyil.com/Beetroot_Juice_Brain_Health.htm





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