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DRINK 1 CUP DAILY to Normalize High Blood Pressure

https://youtu.be/up3pe-X8ZWs

0:00 Introduction: The best natural remedy for high blood pressure
0:30 How this remedy for high blood pressure works
3:00 Hibiscus tea for high blood pressure
4:40 Other benefits of hibiscus tea
5:08 How to use hibiscus tea for high blood pressure

Today I want to share a simple remedy for high blood pressure. It’s important to figure out the root cause of your high blood pressure and fix that issue. But, in the meantime, hibiscus tea is a fantastic natural remedy for high blood pressure that has virtually no side effects.

Different studies on hibiscus tea have reported significant blood pressure lowering effects in both systolic and diastolic blood pressure. Some studies suggest it may be almost as effective or just as effective as certain blood pressure medications.

Hibiscus tea may have a slight diuretic effect, but it doesn’t reduce potassium. It can also help lower triglycerides and LDL cholesterol.

The pigments in hibiscus flowers are composed of a certain phytonutrient that acts as a natural ACE inhibitor. Many different blood pressure medications are ACE inhibitors.

Try drinking hibiscus tea for about six weeks to see the full effect. You may also want to focus on getting your vitamin D and potassium levels higher. Just be sure to check with your doctor before drinking hibiscus tea if you take a diuretic.

Other benefits of hibiscus tea:
• Studies suggest it may help inhibit gastric cancer by up to 52%.
• Studies have shown that the phytonutrients in hibiscus tea have antimicrobial properties that may be as effective as certain antibiotics and more effective than penicillin.
• One study showed that it may help you decrease fat on your liver.

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