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12 targeted nutritional strategies for chronic obstructive pulmonary disease
by: Lori Alton, staff writer | August 21, 2020

(NaturalHealth365) The U.S. Centers for Disease Control and Prevention (CDC) reports that over 16 million Americans are currently living with chronic obstructive pulmonary disease (COPD), a debilitating condition characterized by difficulty breathing and blocked airflow to the lungs. While Western medicine may attempt to treat COPD with drugs such as bronchodilators and corticosteroids, these can feature toxic side effects that can include osteoporosis, pneumonia and even premature death.

Fortunately, natural solutions do exist! Scientific research has shown that certain foods and supplements can markedly improve lung function and help alleviate COPD. Let’s take a look at twelve of the most promising nutritional strategies.
Inflammation and oxidative stress are the twin engines driving chronic obstructive pulmonary disease

Chronic obstructive pulmonary disease encompasses two primary conditions: emphysema (damage to the tiny air sacs in the lungs that allow for oxygen exchange) and chronic bronchitis due to inflamed airways. As the disease develops, narrowing and scarring of the airway may occur.

Common COPD symptoms include shortness of breath, persistent cough, wheezing and the production of sputum. Oxidative stress, in which harmful free radicals lead to cell and tissue damage, is a major factor in COPD. Inflammation – the presence in the lungs of inflammatory cells such as eosinophils -also plays a role.

Cigarette smoking, which accounts for 75 percent of cases, is the primary cause of COPD. Exposure to other irritants and fumes – such as coal and woodsmoke – can also play a role.

The following nutrients have been shown to help alleviate COPD. Of course, you should consult your experienced integrative doctor before adding any to your daily health routine.

Continues:

https://www.naturalhealth365.com/chronic-obstructive-pulmonary-disease-3525.html

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