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GMI: "Bone Magic in Prunes"

Posted By: hobie
Date: Saturday, 14-Jul-2018 23:27:49
www.rumormillnews.com

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Featured Article



by Linda Woolven & Ted Snider

Dates, figs and prunes have several things in common. They are all fruits we often eat dried. They all likely originate in the Middle East or Mediterranean. And they all have surprising secret health benefits. Read More


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by Margie King, Health Coach

Ask anyone to name the one food that is best for building strong bones and you will, of course, hear overwhelmingly that it is milk. But not so fast - when it comes to improving bone health in postmenopausal women — and people of all ages for that matter — one researcher says prunes are a superstar for preventing fractures and osteoporosis. Read More


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