SNIP

It takes time to recover because of the damage done. Recovery is usually based upon how much "cellular real estate" of the cytoarchitecture is involved. It involves ubiquination pathways that mark damaged proteins for removal and they only work during autophagy. So intermittent fasting, sleep, and water based exercises to increase external pressure, and cold thermogenesis are some of the best ways to help someone with this condition while they are increasing RO water and iodine intake via seafood. Supplemental iodine is usually not affective. Once your mitochondria begin to heal, and lower their heteroplasmy percentage, then ketosis can be introduced to increase ECT speeds. Using ketosis when your respiratory proteins are expanded and swollen will cause you to develop a more chronic of life long condition. Removal of the halogens will happen naturally when you replace the collagen by autolysis and autophagy. You need to read my blog and my book, the Epi-Paleo Rx. If you follow these ideals consistently 5-7 days per week for at least 2-3 yrs, you will begin to make a dent because you will recovery your heteroplasmy ratio in cells. Heteroplasmy = smaller mitochondria = smaller geometries on the respiratory proteins.

You need water and DHA to replace the lost electrons so you can capture more photon power in light to heal your mitochondria. Heteroplasmy repair is really a sunlight story. To absorb it best you need water replacement and you should be grounded to the Earth. When you add back DHA to most of the cell membranes in your body to become energy efficient once again to make the hormones like cortisol and biogenic amines like dopamine and melatonin.

When you are "floxxed" you need a lot of electrons to get better. You also need a sizable dose of natural sunlight. You should avoid blue light and technology too! There is no supplements or therapies that will be your magic bullet, I am sorry to say. It is a terrible disease because of what it does and how healthcare treats patients deepens the insult because few people understand the biophysics of the condition. This really frustrates patients with the condition and leads to serious anxiety and depression. Your body has to recover from the halogen insult, worsens by technology use, and you need to give it the natural substrates to do the job to lower heteroplasmy rates. The use of red light, avoidance of blue light at night, getting daily sunlight on your skin, your retina, and massage/reflexology can be helpful if it is part of your budget.

The big elephant in the room is your use of blue light devices that also use non native EMF exposure because it destroys intracellular water which is the critical part of recovery; the disease become worse because of the addiction to silicon based technology cause electron leak in our cells. The more leaky we are, the longer the recovery will take because the more bad EMF, the more dehydrated you become, subsequently, the worse autophagy operates because of altered calcium homeostasis; this is the process you need to consider to activate to get better Gail.

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