Snip

By Trinity Bourne

Ginger in your juice acts as a powerful detoxification aid.

Add in a warming spice like ginger, and it not only inspires a healthy way of living, but it actively encourages the detoxification of things that ought not be in your body. Ginger is a powerful antioxidant.

Celery is full of antioxidant compounds like flavonols, flavones, phenolic acids and furanocoumarins, which have been shown to decrease the risk of oxidative damage to fats and lessen oxidative damage to blood vessel walls – preventing free radical damage. Its natural diuretic and anti-inflammatory benefits make it a bit of an all-round disease prevention superstar. Read more about celery’s detoxification benefits here: Superfood Health Benefits of Celery

Carrots are especially high in antioxidants and vitamin A (vitamin A is great for healthy vision, skin and immune support).

Apples not only give the juice a wonderful gentle balance of sweetness, they are loaded with antioxidants too. They are supportive of health and wellness on multiple-levels. Be careful if your apples come from the USA though – even organic store bought apples from the USA are known to have an additional preservative-type waxy coating on them.
Ginger Power Detox Juice Recipe

Prep time – 10 mins

Serves: 1 large glass

A super healthy vegetable juice using ginger, beetroot, celery, carrots and apples. Ideal for detox, cleansing and general day to day health and wellness.
Ingredients

1 small beetroot

8 celery stalks

3 carrots

1 heaped teaspoon fresh ginger

1 large apple

Instructions

Clean soil off any veggies and put through your juicer.

Enjoy fresh, immediately after juicing for the most potent health benefits.