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HOW TO LIVE ALWAYS IN THE PEACE THAT PASSES ALL UNDERSTANDING - How to Begin

Posted By: Nemesis
Date: Saturday, 25-Nov-2017 08:46:46

Imagine using your mind only when needed, using it at your discretion, like a tool, never wandering, never thinking without you consciously, intentionally using it. How would it change your life, you deciding when to use your mind, instead of your mind using you.

Your first observation would peace. You would become aware of how peaceful you are when not thinking. There would be no thoughts to disturb you, no doubts, no apprehension, no fear, no concerns, no irritation, no upset or anger, only peace.

When you decide to apply your peaceful mind to a task, it will be focused on the task with no unwanted and unneeded thoughts to disrupt your concentration. Your abilities are enhanced, improved and your work more productive. And when your mind is not tasked, it is silent. It is quiet and still.

With practice you will improve control over your mind, and within days you will relish the minutes and hours you are able to be silent and at peace. You will begin to feel the value of a silent mind, and then, when an unwanted and unneeded thought enters your mind, you will view it as a disruption and quickly refocus on regaining the peace you were enjoying.

If you continue your practice your peace will be so overwhelming that you will automatically and without a thought seek the peace of silence and stillness, and before long you will hardly stand to have an errant thought–an unwanted and unneeded visitor–enter your mind. You have locked the door to unwanted memory visitors (all unwanted thoughts are memory visitors).

You will not fully appreciate the stillness of silence until you experience it, not until you experience the peace.

The peace that passes all understanding (no thinking) will be yours as soon as you make the decision to obtain it. How do you begin?

First, appreciate the value of a thoughtless night of sleep (and you will, by how refreshed you are upon awakening). And then, when you get up from your bed, make the decision to have no unneeded and unwanted thoughts disturb you. Then, as soon as you have a wandering thought, dismiss it and go back to non-thinking, and repeat as needed.

If you practice every morning upon awakening and make it a daily goal, it won’t be long before you will feel the peace that comes with non-thinking for you ability to not-think unwanted thoughts will be longer and longer until your ability to do it will last the day. Practice makes perfect.

So remember how good you feel upon awakening before thoughts grab hold of you, and with that feeling fresh in your consciousness, seek to replicate it throughout the day. It is the feeling of peace, remembered, that will give you the desire to enter it.

The more you feel the peace, the more you will desire it and the more you will work to obtain it until it is yours, all the time.

All that is life came from the stillness, the quiet disturbed, the still lake rippled, and all that moves returns to the stillness, the undisturbed quiet from which it came. nem





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