Sick and tired of being sick and tired? Drugs making you sicker and poorer, not healthier? Nature gave us a cure for the common cold and prevent and cure infection, disease and cancer. It is all bundled in an apple. The old adage “An apple a day keeps the doctor away” holds true even today. Probably even more so now than ever. If people just ate an apple a day they would be a whole lot healthier. ”...a free supply of ascorbic acid (vitamin C) to every person would lower the cost of health care in a major way...” ~Theodore Joregensen

Eating an apple a day has many health benefits and that helps lower the cost of health care in a major way. If everyone added apples to their diet, they wouldn’t need expensive health care insurance or Medicare or Obamacare. They wouldn’t need to check their blood sugar or inject themselves with a harmful toxin several times a day. They wouldn’t need long term care. They wouldn’t need to be institutionalized.

Apples prevents and cures diabetes. “Apples are a good source of soluble fiber, especially pectin, which helps control insulin levels by slowing the release of sugar into your bloodstream. Pectin also helps reduce cholesterol levels by lowering insulin secretion.” ~ Dr. Barry Sears, former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology. An apple and other ascorbic acid fruits boosts the immune system and fights, prevents and cures infectious disease (Swine Flu, AIDS, Avian Flu, H5N1 Flu), cancer and diabetes.

The root cause of cancer, diabetes, Alzheimer, high blood pressure, high cholesterol, heart disease and a host of other diseases is a vitamin and mineral deficiency. A deficiency in a vitamin or mineral upsets your body’s pH balance. Apples and other ascorbic acid fruits provides the essential vitamin and mineral content to maintain normal pH levels. Processed foods and refined sugar packed foods disrupts that pH balance and makes you sick. Eliminating refined sugar from your diet is essential to maintaining a healthy body. Cancer cells survive and grow on refined sugar. Refined sugar is a cancer feeder. By cutting off refined sugar it cuts off one important food supply to the cancer cells. Eliminate all refined sugar and you can beat cancer without deadly radiology or Chemotherapy.

Recent clinical tests shows that drinking apple juice can keep Alzheimer’s away and fight the effects of aging on the brain. Eating an apple results in higher levels of the neurotransmitter acetylcholine.

Research has also shown that people who eat fruits and other high fibre foods gain a certain amount of protection against Parkinson’s, a disease characterized by a breakdown of the brain’s dopamine-producing nerve cells. Scientists have linked this to the free radicalfighting power of the antioxidants contained therein.

Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol rich apples could help reduce your risk of developing pancreatic cancer by up to 23 per cent. Researchers at Cornell University have identified several compounds— triterpenoids —in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that apples can reduce the number and size of mammary tumours. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.