[ DONATE TO RMN ] [ View Thread ] [ Return to Main Page ] [ Read Prev Article ] [ Read Next Article ] [ CGI Media News Room ] [ SUBSCRIBE TO RMN ]

RMN is Reader Supported

Our Goal for
MAR 6 - APR 5:
$1,500

Powered by FundRazr

Click Widget
or Click Here to contribute.

Checks & Money Orders:

Raye Allan Smith
P.O. Box 95
Ashtabula, OH 44005


Users Online:
133

Who Founded RMNews?


Dewitt Jones' Video
"Celebrate What's Right
With The World"


"When the
Starships Fly!"

Listen at YouTube


The Theme for The Obergon Chronicles

Listen at YouTube


The Obergon Chronicles ebook


RUMOR MILL
NEWS RADIO


CGI ROOM
Common Ground
Independent Media


WHAT ARE
THE FACTIONS?


THE AMAZING
RAYELAN ALLAN


BIORHYTHMS

LOTTO PICKS

OTHER WAYS TO DONATE





RUMOR MILL NEWS AGENTS WHO'VE BEEN INTERVIEWED ON RUMOR MILL NEWS RADIO

______________

NOVEMBER 2008

Kevin Courtois - Kcbjedi
______________

Dr Robin Falkov

______________

Melinda Pillsbury Hr1

Melinda Pillsbury Hr2

______________

Daneen Peterson

______________

Daneen Peterson

______________

Disclosure Hr1

Disclosure Hr2
______________

Scribe
______________

in_PHI_nitti
______________

Jasmine Hr1
Jasmine Hr2
______________

Tom Chittum Hr1
Tom Chittum Hr2
______________

Kevin Courtois
______________

Dr Syberlux
______________

Gary Larrabee Hr1
Gary Larrabee Hr2
______________

Kevin Courtois
______________

Pravdaseeker Hr1
Pravdaseeker Hr2
______________

DECEMBER 2008

Tom Chittum
______________

Crystal River
______________

Stewart Swerdlow Hr1
Stewart Swerdlow Hr2
______________

Janet Swerdlow Hr1
Janet Swerdlow Hr2
______________

Dr. Robin Falkov Hr1
Dr. Robin Falkov Hr2
Dr. Robin Falkov Hr3

JANUARY 2009 ______________

Patriotlad
______________

Patriotlad
______________

Crystal River
______________

Patriotlad
______________

Dr. Robin Falcov
______________

Patriotlad

FEBRUARY 2009

Find UFOs, The Apocalypse, New World Order, Political Analysis,
Alternative Health, Armageddon, Conspiracies, Prophecies, Spirituality,
Home Schooling, Home Mortgages and more, in:

The Rumor Mill News Reading Room

Eric Berg DC: "Instantly Lower Blood Pressure within 60 Seconds" [9:21 videeo (cc)]

Posted By: hobie
Date: Wednesday, 3-Jan-2024 10:38:15
www.rumormill.news/234560

In Response To: Eric Berg DC: "The END of Hypertension (High Blood Pressure)" [9:01 videeo (cc)] (hobie)

=====

Instantly Lower Blood Pressure within 60 Seconds

This simple method to help lower your blood pressure is fast, free, and something anyone can do. Check it out!

https://youtu.be/UNqDVQDZRgA?si=TmY9gDGh0CbZp7Z8

0:00 Introduction: Hypertension explained
0:10 Hypertension causes
4:45 Insulin and hypertension
6:13 Natural alternatives for hypertension
6:23 How to lower your blood pressure fast


8:54 Get unfiltered health information by signing up for my newsletter

Today, I want to share an interesting home remedy that can potentially lower your risk of hypertension.

Many people with high blood pressure are told to reduce their sodium intake. However, a deficiency in sodium can lead to high blood pressure. A low-salt diet can actually worsen your blood pressure.

In my opinion, potassium is one of the key factors in restoring healthy blood pressure levels. Not decreasing sodium—just increasing potassium.

Vitamin D is also important for someone with hypertension, especially essential hypertension.

Insulin resistance is at the heart of metabolic syndrome. Metabolic syndrome is a combination of hypertension, high blood glucose, fatty liver disease, and high cholesterol. It’s crucial to go on a low-carb diet to support healthy blood pressure levels.

Natural alternatives for hypertension:
1. Consume more potassium (vegetables)
2. Go on a low-carb diet
3. Take vitamin D or get more sun

You can also try an incredible and simple breathing technique to help lower your blood pressure fast. This technique is called paced breathing.

Take six complete breaths per minute. Slowly breathe through your nose using your chest, inhale for five seconds, and exhale for five seconds. Do this periodically throughout the day.

Other potential benefits of paced breathing:
• It can help increase oxygen saturation
• It can help increase exercise tolerance
• It can help decrease sympathetic overdrive

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

=====




If you enjoyed this article,
Please consider a monthly subscription to Rumor Mill News!!


RMN is an RA production.

Articles In This Thread

The only pay your RMN moderators receive
comes from ads.
If you're using an ad blocker, please consider putting RMN in
your ad blocker's whitelist.


Serving Truth and Freedom
Worldwide since 1996
 
Politically Incorrect News
Stranger than Fiction
Usually True!


Powered
by FundRazr
Click Widget
or Click Here to contribute.


Organic Sulfur 4 Health

^


AGENTS WEBPAGES

Provided free to RMN Agents

Organic Sulfur 4 Health

^


AGENTS WEBPAGES

Provided free to RMN Agents



[ DONATE TO RMN ] [ View Thread ] [ Return to Main Page ] [ Read Prev Article ] [ Read Next Article ] [ CGI Media News Room ] [ SUBSCRIBE TO RMN ]

The Rumor Mill News Reading Room is maintained by Forum Admin with WebBBS 5.12.