Received via email - Lymerick
This past year did a number on our minds, bodies, and souls. And while some are aching to venture out and regain some semblance of normality, others are feeling shell-shocked.
How are you feeling about your re-emergence into the outside world?
While we’re still living with some uncertainty, there’s a budding feeling of optimism sprouting, where a year ago there was none. Join us for a free 5-day online event which will honor your place in this time of transition, whatever your pace may be:
Transform Your Health: 5 Pillars for Radiant Wellbeing – free 5-Day Online Event
This transition period is an ideal time to fix what needs mending inside, tap your individual magic, and optimize your self-care routine for lasting health.
This amazing 5-day Transform Your Health event supports you through this unparalleled re-entry into the world.
Each day is focused on a different healing modality hosted by a preeminent expert in the field. After more than a year of struggling to keep our spirits from flagging, we need to build resilience across the full spectrum of self-care.
Register here for Transform Your Health where we explore the 5 Pillars of Wellness, which are centered on:
Mental Health & Wellness
Ayurveda, Nutrition and Adaptogens
Movement For Life
Resiliency
Spirit and Soul
You’ll experience more than 45 incredible luminaries, including Dr. Dan Siegel, Rhonda Magee, Donna Eden, Dr. Shamani Jain, Dr. Damon Silas, Bernadette Pleasant, and many other presenters in this unique complimentary online event.
The powerful tools you’ll receive are designed to support your mental health, strengthen your mind-body connection, and uplift your soul.
Taking them to heart can help you experience a remarkable transformation.
Grab your free place here and get ready to Transform Your Health!
Each of the five days in this summit is dedicated to sharing the latest in full-spectrum self-care practices from a different area of expertise.
Your journey through the 5 Pillars of Wellness includes:
Day 1: Mental Health and Wellness, with host Cassandra Vieten, scientist, psychologist, author, and visiting scholar at UC San Diego:
Discover the significance of “biofield energy” to heal fatigue, pain, and trauma
Explore how the brain’s attention system impacts your mental and emotional health
Day 2: Ayurveda, Nutrition and Adaptogens, with host Nick Mattos, faculty recruitment and engagement manager for The Shift Network:
Use the ancient science of yoga to optimize the aging process
Discover the benefits of an ancient Ayurvedic mantra that induces better health
Day 3: Movement For Life, with host Bernadette Pleasant, founder of Femme! and The Emotional Institute:
Explore how self-expression through dance can help you communicate emotions and strengthen your intuition
Discover how to liberate your voice from fear and self-doubt and speak your truth
Day 4: Resiliency, with host Dondi Dahlin, energy medicine consultant and bestselling author of The Five Elements:
Learn techniques to “clear” your lymphatic system and ignite the magic within your immune system
Gain a renewed sense of joy by accessing the subtle energies of nature
Day 5: Spirit and Soul, with host Abiola Abrams, author, spiritual teacher, and global retreat leader:
Discover how to become wildly alive and shine your full soul essence
Find out how to create profound changes in your life with alchemy crystal singing bowls
And a whole lot more…
RSVP here for the Transform Your Health Online Event – and turn an unsettling year into fuel for lifestyle changes that will positively impact you for the rest of your life.
There’s healing to be done and resilience to be rebuilt, so you can reconnect with your inner radiance and move forward with renewed confidence, fortitude, and joy.
