The chemical make up of the human body is a lot like the soil that we grow plants in. For our bodies to grow and heal, our chemical make up has to be full of balanced nutrients just as the soil needs balanced nutrients for a plant to grow beautiful and healthy. Nutrition research has shown us that we can change the chemistry of our bodies to improve metabolism and encourage healing throughout our lives. As a matter of fact, every single time you eat, every day at every meal, you are changing your body’s internal chemistry for the better or for the worse. Food will either promote healing or do the opposite. Today we are going to shed some light on the incredible healing powers of cucumbers and some reasons why it’s important to include them as part of a nutritionally balanced diet.

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