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Lastest Article

Why Eating Healthy Fat Optimizes Fat Loss & Overall Health by Dr. Mark Hyman Doctors, patients, and readers are often completely confused about fat, clinging to misguided misinformation that prevents them from understanding the latest science to lose weight and achieve optimal health. Click to Read

Eat Fat, Get Thin!

Claim Your FREE Gifts… Free Q&A and Recipe Video: In honor of the Eat Fat, Get Thin Cookbook Launch Get the Eat Fat, Get Thin Cookbook!

Related Research

Turmeric's "Weight Loss Secret": It Turns Bad Fat Good by Sayer Ji, Founder A groundbreaking new study published in Journal of Nutritional Biochemistry reveals that curcumin, a golden-hued compound in turmeric, may provide a unique solution for overweight individuals by altering the composition of fat cells in their bodies in favor of the calorie-burning type. Click to Read

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Featured Research: Omega-3 Fatty Acids

Omega-3 Fatty Acids Database To view evidence-based abstracts on Omega-3 Fatty Acids, use the GreenMedInfo.com Research Dashboard. View the database

Featured Video

5 Simple Steps to Burn Fat without Eating Less Want to learn how to lose weight without changing how much you eat? That may sounds impossible, but it can be done. In this week’s UltraWellness blog Dr. Mark Hyman explains the concept of thermogenesis and provides 5 simple steps you can take to turn up your metabolic fire and lose weight without changing the amount of calories you consume. Watch the video

Food for Thought

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