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Something very Important to do on This Valentines Day - The Giveaway
Posted By: Susoni Date: Sunday, 14-Feb-2016 14:10:40
www.rumormill.news/40060
Happy Valentines Day!! Most of us don't have perfect lives where we are filled with love for every human being. Oh, we'll say we 'love' people and perhaps on a whole, we do 'LOVE' people but certain individuals will give us grief.
The 'Give-Away' is an exercise to help you get over all of the emotional baggage that we carry around. It's so simple and yet very effective.
Susoni
_______________________________
The Giveaway
What you do is to start with an old sheet of newspaper. Using a pencil, write to a person or situation that comes to mind, just write all over the newsprint. Get it all out and say the things you need to say.
Once you have finished a piece, just rip it up and get rid of it. Do not read it back; that is very important, do not read it back. It is the reason for using a pencil on newspaper as you are bound to be tempted to read it but you can’t read pencil on newspaper. If you read it back, you are just taking it back into your body and you will have to start again.
You will know you have cleared a situation when you can think back on it and not feel any emotion attached to the situation. If you still feel emotions connected to that person or situation, you will need to do more writing.
For most people, the giveaway is not a one of process. Everybody carries emotional hurts going back many years. By writing those hurts down onto the newspaper, you are “giving away” the emotion from your body and onto the paper.
This is arguably the most important exercise you can do for yourself. If you are full of old emotional debris, there is literally not enough room in your body for your Higher Self to get in and do the work that it must to raise your vibration.
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Articles In This Thread
- Something very Important to do on This Valentines Day - The Giveaway
Susoni -- Sunday, 14-Feb-2016 14:10:40
- THANKS, Susoni! VERY Important to get rid of toxic feelings and emotions - great info! *NM*
Lymerick -- Sunday, 14-Feb-2016 20:26:12
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