Here is a fantastic addition to your arsenal of immune-boosters and pathogen fighters - super immunity soup from the breastcanceryogablog website. "This is really good stuff," reports recipe creator and vegan blogger Kelli Roberts. "As soon as you start to eat it, you can feel all the little helpers getting into action."
A look at some of the benefits of some of the main ingredients:

Tarragon leek soup is known as the “vegetarian’s chicken soup”. In this recipe Skilled Vegan Chef and Certified Health & Nutrition Counselor Kelli Roberts decided to take it up a notch and "added in some more things that will help fight off the bad guys and make you feel invincible!"

Leeks are part of the allium family, which are found to have anti-bacterial, anti-viral and anti-fungal properties.

Garlic is also in the allium family and also has found to have anti-bacterial, anti-viral and anti-fungal properties.

Ginger contains compounds that help reduce nausea and influence gastrointestinal function.

Tomatoes contain lycopene, a phytonutrient that helps prevent cancer, and tomatoes are also known to benefit urinary tract health.

Turmeric has anti-fungal and anti-bacterial properties, and is being researched for its effects on cancer, diabetes, arthritis and more.

http://www.tbyil.com/Super_Immunity_Soup.htm

To see more of our tasty healthy recipes:

http://www.tbyil.com/healthy_recipes.htm