By Angelina Stojic,
Connect to your Sound The Healing Power of Your Voice
It is no secret that music and sound are part of our everyday life and that it is a very integral part of healing and relaxing in general. It is also becoming a very big part of scientific research on how sound or music can heal the mind and body on a cellular level.
The chakras resonate with certain notes, the brain is stimulated with classical music, molecules reverberate to certain frequencies, and let us not forget to mention the fantastic Japanese scientist Masaru Emoto who showed us what music does to water. As our cellular structure is primarily made up of water this was an extraordinary and wonderful representation of how music or sound changes our makeup.
Sound is a perfect medium for our bodies to absorb and enjoy currently of our transition or evolution. It is a simple easy medium of healing we can access. This information for many of us is not news. We have known this intrinsically for many many years. Music or sound is a frequency. As we are beings made up of energy, sound is just one frequency that we can access via very easily for health, healing, and change.
SOUND CAN CHANGE THE STRUCTURE OF OUR CELLS.
Sound comes to us in many ways. One of the most powerful and unique tools we have is the sound of our voice. Unique to us, our voice, the tone, the sound of our voice can create that change within the cells. Just like our bodies, faces, fingerprints, and teeth, our voices are all different. The tone, the reverberation, the intonations, the sound. We all have unique voices. We all have a unique sound.
So, if we have a unique sound or frequency that aligns with our body mind and spirit, do you feel this too may be a key to our own healing and access to our own power of health?
YOUR VOICE CAN REWIRE YOUR BRAIN.
Dr Bruce Lipton, one of my favourite spiritual scientists, knows how important it is to rewire when our brain is in a state of receptivity. This is where our subconscious is held and where we lead our lives from 95% of the time. Being able to get the hard drive of our wires and changing the pathways in this state is how we can influence our minds and neural pathways more effectively. This is a simple up-leveled tool using your own voice. Some of you may have been doing this for years, but for those who have not, youre welcome!
Step One Choose the shift you wish to make or set the intention of what it is you want to move
Step Two Write down at least 100 affirmations
Step Three RECORD YOUR VOICE USING THESE AFFIRMATIONS
Step Four Listen to these affirmations before sleep time.
Everything from health, wellness, financial, emotional, hormonal, physical, mental imbalance can be tapped into and shifted. It is also important to note that when we choose to shift stuff, sometimes the road is rocky to start with as we start to destruct the old patterns. Remember BE KIND to yourself at all times.
You may want to change the affirmations after some time for as you deconstruct and change old patterns, your thoughts change, your language changes so you will want to up-level again and again. Literally investing one hour of your time will give you a full flow on forever!
As a human on this planet, a lightworker, star seed, galactic, lemurian, goddess and every other possibility that you are, we too go through dark times that may cause anxieties, depressions, suicidal thoughts, instability on all levels.
THIS TOOL WILL HELP YOU GROUND.
Remember how powerful you are. These last few years have been a total overhaul and upheaval for me, which is now balancing out gently which I am so thankful for. But it has taken time and work. This is one of the tools I use, and still, use to help keep me in a balanced state of mind.
THE SOUND OF YOUR VOICE IS A POWERFUL HEALING MEDIUM.
My purpose for this piece is to remind you that the sound of your voice, the tone of you is very particular and very important. The sound of you is part of your healing and health power. By using your voice with the intention of healing self, is a very powerful thing to do.
We all resonate at our own frequency. We all have the sound of our healing within our tones. Learning to access our unique healing tones from within is a simple process and something we can do every day if we choose. There are many ways to access the healing power of our tone or our sound and below are a few ways to connect.
Singing with music To sing with your voice with a song you love is a great way to lift your vibration. Lifting your vibration is about lifting your state of wellbeing.
Singing with no music To sing with no music and just belt out a song you love in the car or at home with your sound alone is also very powerful. This has no other frequency but your own playing and singing for you and your body.
Engaging your Voice with Breath This is a simple exercise to do and is just the pure act of breathing in and then sounding your voice on the breath out. Allowing the natural sound to be expressed. You can play with this and hold onto the sound at the end of your breath. Or you can start on a high note and allow it to drop as you release your breath.
Humming Again very simple sound that you make with your voice. This is a beautiful gentle way to engage your sound and tone with the healing of your body. It is a gentle internal sound that sits within you. A hum to your favourite song, or a free hum, it is a very peaceful way to help with a calm and internal massage for self.
Sing Song Words Like affirmations, you can gently put sound to affirmations, words or sentences to lift the vibration and allow the tone to work with your system also.
Voice Affirmations to Rewire your Brain A refined and intentional way to change your neural pathways for positive change. This tool has been specifically designed to up level your life and subconscious mind understanding that when we access and change our subconscious mind our lives change. Emotional, financial, mental, physical, spiritual shifts will occur. Remember our affirmations are unique to us and when we choose to shift things, THINGS WILL SHIFT. *Side note, when you are writing your affirmations, words are a very powerful medium that can get jammed in our system, our being, so to start use gentle positive words that feel good to you.
This all sounds very simple. And that is the point. It is meant to be simple. We have the tools within us to help us and this is just one of the ways we can access our truth and pure potential.
The purpose of your voice or sound is to shift and lift the frequency, to shift and lift the vibe of your body, which lifts the vibe of your cells, which produces new cells or brain waves to a higher vibe format.
To be honest, whatever it is you do with your sound, your tone, your voice, will affect your body, mind, emotional and energic system. With words, songs, whistles, hums, or screams, this is allowing you to connect to your frequency, your vibe, your health, and healing.
Our voice can help us release and let go of shit we no longer need or help heal us internally with gentle sounds of love. And it is FREE! A God-Given tool.
Regardless of how you choose to work with your voice, tone or sound, know it is a very powerful tool in your life. It is part of our connection to the Creator. It is part of our connection to self. Recognise the voice within by connecting to the sound of your voice intentionally. With love and with a knowing that you are unique and beautiful.