https://goop.com/wellness/health/wim-hof-method-for-autoimmune-disease/

Could the Wim Hof Method Help Treat Autoimmune Disease?
Wim Hof does things that defy logic, like climb Mount Kilimanjaro in shorts and tennies. He also appears to defy biology: He doesn’t get sick. He’s immune to cold. He can run a marathon in the desert without a sip of water. Which all makes it sound as if he’s a very, very special case. But Hof has always insisted he isn’t an anomaly—and that anyone can learn to do what he does.

For decades, Hof has been practicing self-developed techniques he calls the Wim Hof Method, which he says can make the human body more resilient in the face of physical and psychological stress. In teaching the method, he’s amassed a following and even converted potential debunkers to true-blue believers. Anecdotally, people have used the Wim Hof Method to optimize athletic performance, improve immunity, mitigate symptoms of chronic disease, and buffer themselves against mental health triggers.

MOre at this link: https://goop.com/wellness/health/wim-hof-method-for-autoimmune-disease/
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Dear RM Agents and Readers,

Personally see this as very doable and simply a putting your mind to it type situation.

Many Blessings,
CrystalRiver